MEDIA KIT

SHORT BIO

Sarah MacMillan is a heart connector expert, guiding individuals to slow down and listen to their inner wisdom so that they can find the answers they are looking for. She is a teacher, speaker and wellness guide and has extensive training and experience in breathwork, meditation, yoga, and sound healing. She is especially skilled at leading groups of people of all genders on a journey of self exploration through Breath and Sound.

Sarah has presented and taught around the world including at Burning Man, The Sacred Space Miami, Modern Om, Soho House, Maha Rose NYC, 1 Hotels, and at WeAllGrow Latina and regularly facilitates breathwork & sound experiences within corporations, including Fox, Shopify, Sony Pictures Television, The W Hotels, Garnier and more.

Sarah lives in Miami Florida and has been sharing her conscious lifestyle by promoting eco-friendly and cruelty-free brands, products and hotels. She is also one of the women behind The Pauze, a company that provides highly vibrational immersive holistic wellness programs for businesses, focusing on relaxation, balance and prioritizing self love practices. She is also the founder of Be Generation Love, a conscious spiritual lifestyle online platform that offers memberships & courses for people to work on themselves from the comfort of their own homes, inspiring them to live a more loving, balanced, conscious, and purpose driven life.

 

LONG BIO

Sarah MacMillan is a heart connector expert, guiding individuals to slow down and listen to their inner wisdom so that they can find the answers they are looking for. She is a teacher, speaker and wellness guide and has extensive training and experience in breathwork, meditation, yoga, and sound healing. She is especially skilled at leading groups of people of all genders on a journey of self exploration through Breath and Sound.

Sarah has studied and collaborated with experts in the area of personal development, meditation and spirituality and has completed advanced coursework in breathwork, meditation, yoga, sound healing & sound therapy. She draws from this deep well of resources to guide people back to their heart in order to self heal and live happier lives. She provides group sessions, corporate events, personalized rituals and retreats.

Sarah has presented and taught around the world including at Burning Man, The Sacred Space Miami, Modern Om, Soho House, Maha Rose NYC, 1 Hotels, and at WeAllGrow Latina and regularly facilitates breathwork & sound experiences within corporations, including Fox, Shopify, Sony Pictures Television, The W Hotels, Garnier and more.

Sarah lives in Miami Florida and has been sharing her conscious lifestyle by promoting eco-friendly and cruelty-free brands, products and hotels. She is also one of the women behind The Pauze, a company that provides highly vibrational immersive holistic wellness programs for businesses, focusing on relaxation, balance and prioritizing self love practices. She is also the founder of Be Generation Love, a conscious spiritual lifestyle online platform that offers memberships & courses for people to work on themselves from the comfort of their own homes, inspiring them to live a more loving, balanced, conscious, and purpose driven life.

 

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